Few words about the Virgin Olive Oil

The Virgin Olive Oil produced like all the other types of olive oil and become from the first cold press but the deferance coming from the crop itself which gives to the oil more acidity which must not exceeds the amount of 1% and start from 0.8% The Greek Virgin Olive oil is a natural product, with full flavor, pleasant perfume and a lot of nutritious attributes.
The modern research has shown that the olive oil has beneficial results in our health.
His continuous consumption protects from cardiac diseases, the olive oil absorbed easily by the body and makes good in the stomach.
The Greeks worship the olive oil that constitutes the base of their daily diet.
According to researches, Greece is the country with higher percentage consumption individually of the olive oil in the world.
The olive oil is used natural in all salads. And usually it is combined with lemon or vinegar. Two spoons of virgin olive oil are enough for a big Greek salad. The olive oil is also perfect cooked with all the species and vegetables, like fresh beans, Okra with olive oil, Pea and Aubergines.
Moreover, the olive oil is suitable and for sweets. Its use it’s much better rather than we use margarine or any other butter for sweets, and sweet pies. A mug of olive oil is enough for a cake of chocolate.
According to researches the olive oil:
It is good for the stomach.
It gives shine in the hair.
It deters the appearance of dandruff.
It is good for skins.
It slows down the appearance of wrinkles.
Softness the skin.
It strengthens the fingernails.
It eases the tired legs.
It eliminates the acne.
It decreases the results of alcohol.